Indiana Metcalfe

Indiana Metcalfe

Indiana Metcalfe
More ideas from Indiana
Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped. She got ripped because of her diet, but good motivation!

love doing these 30 day challenges.

10 second wall sit makes me scream for mercy! This should be fun! 30 day wall sit challenge for July

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

30 Exercise Ball Core Workouts to Build A Strong Core. These Swiss Ball exercises are effective in improving your core strength.

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Yoga Sequence for Relaxation (INFOGRAPHIC) – Exercise – Anxiety - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

19 Champagne Cocktails to Serve at Your Bridal Shower via Brit + Co

Blackberry Thyme Sparkler: There's still time to round up ingredients for a showstopping New Year's cocktail, so hit the market for some fresh blackberries and thyme sprigs to float in this rosy Champagne flute, complete with gold sugar rim.

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

Yoga for beginners. Practice yoga at home and online. 20 Minute Beginner Yoga Workout For Flexibility - Avocadu

30-Day butt and abs workout challenge you can do from home…

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

Cardio Workouts

Quick morning work out.

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd…

"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)" (how do i lose weight fast)

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your hous