Monique Thomas
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Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating!

7 Exercises That Will Transform Your Body

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening…

Hinterthiersee village in Tyrol, Austria by Stefan Thaler

Celebrating new year 2015 in Hinterthiersee, a small village in the heart of Tyrol, Austria (by Stefan Thaler)

5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

Been doing these exercises for a week!(y) :) 5 Yoga Poses to Get Your Gut in Gear. Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into…

Here is a list of TOP 10 free things to do in ROME to encourage you to pay a…

12 Vacation Spots which are Cheaper to Get to Today than in the Past Here is a list of TOP 10 free things to do in ROME to encourage you to pay a visit to and examine this historical urban center!