Lisa Dowd
More ideas from Lisa
The Om or Aum, Lotus, Hamsa Hand, the Tree of Life, Mandala, the Chakras, Ganesh or Ganesha and Buddha. What do they mean? Where do they originate? Why are they important

Mala Bead Anatomy - What does each part of a mala mean? Learn the meaning of the thread, beads, tassel, knots and counter or spacer beads in a mala.

10 Spiritual Symbols You MUST Know

Spiritual symbols are everywhere in our world! Here are 10 spiritual symbols you need to know and what they mean.

You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

3 minute arms

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi. - Pinned by The Mystic's Emporium on Etsy