Awesome guide for setting up your personal weight training plan. Reps, sets, intensity, tempo and rest for all your workouts.
Imperfect Life - 04
Imagen de fitness, motivation, and workout
Vanilla Blueberry Muffins
Daily Postings of Inspirational Quotations from Movers and Shakers.
No matter what… STAY THE COURSE… That in and of itself will result in progress and ultimately you reaching the goals you have set for yourself.
Look at the week points, work on them, hard.
Every Time at BeastCamp
21 Quotes That Will Motivate You To Get In Shape By Bikini Season
21 Motivational Quotes To Help You Win At Life.