Tessa Bolton
More ideas from Tessa
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Sticky and Easy Honey Garlic Chicken made simple, with the most amazing 5-ingredient honey garlic sauce that is so good you’ll want it on everything! | cafedelites.com

Sticky and Easy Honey Garlic Chicken made simple, with the most amazing honey garlic sauce that is so good you’ll want it on everything!

Only got 15 minutes to whip together a fresh and yummy dinner? Try our quick and easy 15 minute chicken stir fry and ditch the grilled cheese. ohsweetbasil.com

Only got 15 minutes to whip together a fresh and yummy dinner? Try our quick and easy 15 minute chicken stir fry and ditch the grilled cheese. I always thought

Here's a 15 minute booty workout to help you get the perfect pageant butt. Get more tips and ideas at ThePageantPlanet.com!

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

This is a great hair color idea for blondes who want to change things up from their routine highlight appointment. Color by Carly Gillam.

This is a great hair color idea for blondes who want to change things up from their routine highlight appointment. Color by Carly Gillam. love this color

Try this sexy summer full leg workout! It will give you amazing results, building perfect thighs and a round booty! Read the post for all the info!