Workout Routine

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Weight Loss Tips To Make Dieting Easier
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going! #musclefitness
January 2016 Boot Camp Workout
Get a boot camp workout at home! Jump start the new year with this 2016 January Boot Camp workout calendar.
Lose Weight With a Busy Schedule
Slim-down strategies for busy people - 17 Ways to Lose Weight When ...