Liliana Triviño
More ideas from Liliana
Freezer-Prep Smoothies 4 Ways

Freezer-Prep Smoothies 4 Ways This is a great idea for the frequent smoothie drinker. Switch out the dairy milk for a non-dairy alternative for a healthy drink. Almond-milk, hemp-milk, or soy-milk are great with smoothies. Use the unsweetened kind.

Busy schedules mean less time for cooking and we totally understand how it feels when you're so tired that you can barely get off of that couch or bed. Eat

Busy schedules mean less time for cooking and we totally understand how it feels when you're so tired that you can barely get off of that couch or bed. Eat

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.

5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes

Hummus Chicken Shawarma Wraps - made with homemade shawarma seasoning and it's simple to make a wrap or a salad! #shawarma #chickenshawarma #chickenshawarmawrap #shawarmawrap | Littlespicejar.com

Simple hummus chicken shawarma wraps made at home with my homemade shawarma seasoning. These wraps are customizable and perfect for a easy lunch or dinner!

The common strength exercises are inefficient, overload your joints, and risk injury. Try these safer exercises instead.

Behind-the-Head Lat Pulldowns Place Stress On Your Shoulder Joints - Try Forward Lats Instead

Avocado, Hummus, and Feta Grilled Cheese on www.cookingwithru... is a…

Avocado, Hummus, and Feta Grilled Cheese is a savory adventure and will be your new favorite grilled cheese sandwich!

Creamy Lemon Butter Chicken Pasta

Proper Tasty – Creamy Lemon Butter Chicken Pasta INGREDIENTS 2 chicken breasts 1 tablespoon butter ½ red onion, diced 2 garlic cloves, chopped Zest and juice.

No Mayo Avocado Tuna Melt is the perfect lunch to get out of the midweek slump! Filled with solid white albacore tuna and veggies, it’s delicious and easy!

No Mayo Avocado Tuna Melt is the perfect lunch to get out of the midweek slump! Filled with solid white albacore tuna and veggies, it’s delicious and eas