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Take the 30 Day Happiness Challenge! Easy ways to feel happier and enjoy life.

As a parent, if you are feeling burned out, it is time to find the silver lining. Take a moment each day to remind yourself that you can feel happy. Challenge yourself!

Thinking about getting your first tattoo? Make sure you know tips for finding the right artist, safety measures to follow, and aftercare instructions.

Thinking about getting your first tattoo? Any ink enthusiast will tell you that there are a lot of rules to consider — it's not something you do on a whim. Getting the exact artwork you want is a process that starts long before you arrive at the

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

30 Ways to Practice Self Care :: I hope you choose to have that hot bath instead of doing the laundry one night. I hope you find that five dollars in your jeans and go get that donut.

30 Ways to Practice Self Care :choose to have that hot bath instead of doing the laundry one night.

Affirmations For Women You can copy, print and laminate these affirmations that I have made up. You can stick them inside your wardrobe door, near your bathroom mirror and on the wall of your toilet. This way you will remember to say them. You must say these affirmations outloud to yourself at least once every day, until you start to see results. Affirmations are a very powerful tool in transforming your negative thoughts into positive ones.

Affirmations For Women You can copy, print and laminate these affirmations that I have made up. You can stick them inside your wardrobe door, near your bathroom mirror and on the wall of your toilet. This way you will remember to say them. You must say t