Liam Messam

Liam Messam

New Zealand, Hamilton / Talent is God given be HUMBLE...... Fame is man given be GRATEFUL....#TeamDoxBrothers....
Liam Messam
More ideas from Liam
Shake & Go Vegan Peanut Butter & Banana Overnight Oats

Shake & Go Vegan Peanut Butter & Banana Overnight Oats cup rolled oats 1 tsp chia seeds 1 tbsp peanut butter tsp cinnamon tsp vanilla extract medium banana, chopped into very small cubes cup non-dairy milk (soy or almond)

Prep your breakfast in 5 minutes or less with these Banana Nut Overnight Oats. Pop them in the fridge overnight for an easy, healthy and nutritious breakfast waiting for you in the morning.

Banana Nut Overnight Oats cup rolled oats 2 tsp chia seeds 1 large, ripe banana, mashed cup chopped walnuts, toasted* 1 cup unsweetened almond milk (+ more for adding in morning) optional: added maple syrup or honey for extra sweetness**

New Nostalgia – The Best Recipe I’ve Ever Messed Up

Oatmeal Chocolate Peanut butter No-Bake Bars–these are a healthy snack and to die for! Oatmeal Chocolate Peanut butter No-Bake Bars–these are a healthy snack and to die for!

Click the picture if you love Vintage Chevy trucks.

Click the picture if you love Vintage Chevy trucks. 1971 dodge challenger r/t muscle car. Vintage Car Photography Tips

What to Eat Before a Run: A list of food ideas to eat and not eat before exercise.

What to Eat (and Not Eat) Before a Run - a food chart with suggestions that vary depending on how much time you have before you head out hours, 1 hour, 15 minutes) pre workout food

throw 2 sliced apples, 1/3 cup brown sugar, 1 tsp cinnamon in the bottom of the crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 - 9 hours on low.

Crock Pot Apple Cinnamon Oatmeal 2 sliced​​ apples, cup brown sugar, 1 tsp cinnamon in crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 - 9 hours on low. Cook overnight for 8 – 9 hours on low.

Kingdom of Me

Beards - Ive seen a lot of classy men not shaving and Ive been doing it myself also for a while. Its a trend to keep an eye for. Advice for men with the option of growing a beard: try it for a month and see what Fashion Fashion