Leo N Penny Aiava

Leo N Penny Aiava

Leo N Penny Aiava
More ideas from Leo N Penny
"DEVIL OF RAMADI V2" Chris Kyle Hero WOD: 4 Rounds for Time (with a Partner): 8 Man Makers (50/35 lb) / Partner Plank; 20 Deadlifts (275/205 lb) / Partner Wall Sit; 24 One-Arm Dumbbell Thrusters (50/30 lb) / Partner Scissor Kicks; Cash out:; 500 Double-Unders / Partner Rows

"DEVIL OF RAMADI V2" Chris Kyle Hero WOD: 4 Rounds for Time (with a Partner): 8 Man Makers (50/35 lb) / Partner Plank; 20 Deadlifts (275/205 lb) / Partner Wall Sit; 24 One-Arm Dumbbell Thrusters (50/30 lb) / Partner Scissor Kicks; Cash out:; 500 Double-Unders / Partner Rows

Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty

Total body exercises will turn on fat burning with this TRX workout.

Total body exercises will turn on fat burning with this TRX workout.