Feeling like you’ve suddenly turned into the Michelin woman is the opposite of fun. Whether you’re actively trying to lose weight or are pleased with your current physique, bloating can completely throw you off. (trying to lose weight)
maintenance snack grab & go goodies for kids Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
individual chocolate protein muffin 1 scoop protein powder (we used Vega protein performance powder -neutral flavor) 1 egg + 1 egg white 2 tbsp cocoa ) a few drops of stevia splash or vanilla 1 tsp maca powder (optional) cup water