Fit Food by Nadia Lim –  "As a cook and dietitian it’s equally important to me that food tastes great and is just as good for you. I’ve created delicious and simple recipes with a focus on lots of colourful seasonal vegetables and fruit, healthy grains and nourishing protein so they’re packed full of goodness that will look after you and your body." Extract from December 13/January 2014 issue 124

Fit Food by Nadia Lim – "As a cook and dietitian it’s equally important to me that food tastes great and is just as good for you. I’ve created delicious and simple recipes with a focus on lots of colourful seasonal vegetables and fruit, healthy grains and nourishing protein so they’re packed full of goodness that will look after you and your body." Extract from December 13/January 2014 issue 124

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