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Easy Vegan Meals for Quick Preparation
Unleash your inner chef with our collection of vegan recipes! Our easy-to-follow guides and diverse meal ideas will help you create delicious plant-based dishes that satisfy every craving. Whether you�re meal prepping for the week or planning a special dinner, we have the recipes you need to make it memorable. #VeganCooking #HealthyLiving #FoodInspiration
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2-ingredient flax wraps
Flaxseed Wraps Ingredients: 1 cup flaxseeds 1 cup water Optional: 1/4 tsp salt, 1 tsp seasoning Instructions: Process flaxseeds into a fine flour. Boil water, add seasonings (if using), and pour over ground flaxseeds. Stir until a dough forms. Roll out dough between parchment paper. Cut out circles. Cook on a non-stick pan until browned. Add fillings and enjoy. Notes: Vegan, refined sugar-free, gluten-free, and oil-free. Store in the fridge for 5-7 days.
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🔥 chickpea meatballs
🔥 chickpea meatballs By Maxlamanna Makes 12-16 Cook time 30 minutes 400g chickpeas, drained and rinsed 200g couscous (sub for quinoa) 1/2 red onion 3 garlic cloves 1 tsp paprika 2 tsp parsley 1 tbsp soy sauce or tamari Black pepper Salt Fire sauce 4 tbsp hot sauce 2 tbsp soy sauce or tamari 2 tsp brown sugar 1 tbsp cornstarch 2 tbsp water Preheat oven to 200C/395F In a bowl add the couscous and cover with hot water. Place a tea towel and a plate over the bowl. Let the couscous stand for 5-10 minutes until soft and fluffy. In a food processor, add the chickpeas, red onion, garlic, seasonings, soy sauce and the cooked couscous. Pulse until combined, but be sure to not over pulse or the mixture will be mushy.
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Rice Paper Pancakes (Gluten free) 🌱
Rice Paper Pancakes (Gluten free) 🌱 By Dr.vegan Ingredients 1 onion thinly sliced 1/2 red cabbage thinly sliced 1 carrot very thinly sliced 2 spring onions chopped Salt and pepper to taste 1/2 cup grated cheese 2 tbsp olive oil 8 rice paper sheets Soy sauce for serving Instructions Prepare Vegetables: Use a mandoline to thinly slice the onion and red cabbage. Thinly slice the carrot. Chop the spring onions. In a large bowl, combine the sliced vegetables, cheese, salt, and pepper. Assemble Wraps: Heat 1 tablespoon of olive oil in a pan over medium heat. Quickly dip one rice paper in cold water and place it in the pan. Spread a portion of the vegetable mixture evenly over the rice paper. Dip another rice paper in cold water and place it on top. Cook Wraps: Cook for 3-5 minutes until the
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