Lauren Sigamoney
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Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

This & That--I don't know the medical validity of this pin but if you want to eat something healthy instead of something not healthy these are excellent suggestions.

This & That--I don't know the medical validity of this pin but if you want to eat something healthy instead of something not healthy these are excellent suggestions.

Make your own DIY kimono with these easy tutorials. Some are no sew kimono tutorials other require sewing.

Make your own DIY kimono with these easy tutorials. Some are no sew kimono tutorials other require sewing.