Lauren Owen
More ideas from Lauren
6 Super Simple Moves to Sculpt your Inner Thighs

6 Super Simple Moves to Sculpt your Inner Thighs

12 foods to eat yourself skinny. - Learn how I made it to 100K in one months with e-commerce!

12 foods to eat yourself skinny. - Learn how I made it to 100K in one months with e-commerce!

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Want to flatter your lower ab pooch? The 6 low ab exercises in this pooch workout - will flatten pooch - in 30 minutes flat - and you can do it anywhere.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Can easily replace meat and dairy with vegan. If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Sign up for the Skinny Ms. Newsletter and make changes for the better. We'll help you stay motivated & get you to where you want to be! #goals #weightloss #newsletter

Fitness Inspirations: 30 Best fitness Inspirational quotes to keep you motivated! - To Stay Fit

Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables! 1. 10 Benefits of adding juices to your diet; Via www.stylecraze.com 2. Start a healthier lifestyle with this 7-day cleansing recipe; via www.kaylachandler.com 3. 4 Day juice cleansing recipe to detox your body; via www.greenthickies.com 4. Juicing recipes for weight […]

Walking Weight Loss Printable - Real Advice Gal Green shake diet The Ultimate Green Smoothie Formula! Give these a try to get back on track after the holidays!