Lauren Phillips

Lauren Phillips

New Zealand / Kitchen Designer / Interior Designer. "Art is not what you see but what you make others see." Edgar Degas 1834-1917
Lauren Phillips
More ideas from Lauren
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: authoritynutritio... Visit: https://youtu.be/UrhG9QRrkak

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginners guide.

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from http://www.ruled.me/

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy chocolate mug cake

PIN-3-Ingredient-Cloud-Bread.jpg

Light and airy, this cloud bread is easy to make and can be topped with anything from sweet jam to savory cashew cheese.

This <a href="https://www.dietdoctor.com/low-carb/keto/recipes#meals">keto meal</a> is so quick and delectable, you’ll be singing its praises to family and friends! Melt a large dollop on top of this mouthwatering butter-fried chicken. You’ll be getting your butter on in no time - and loving it!

This herb butter is so quick and delectable, you’ll be singing its praises to family and friends! Melt a large dollop on top of this mouthwatering butter-fried chicken. You’ll be getting your butter on in no time - and loving it!

Real food on a plate. Steak. Broccoli. Butter. Because a <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> dinner doesn't have to be complicated.

Real food on a plate. Steak. Broccoli. Butter. Because a <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> dinner doesn't have to be complicated.

A delicious burger needs no bun! Enjoy this satisfying patty bare, topped with creamy tomato gravy and a side of sautéed cabbage. <a href="https://www.dietdoctor.com/low-carb/keto">Keto</a> satisfaction guaranteed!

A delicious burger needs no bun! Enjoy this satisfying patty bare, topped with creamy tomato gravy and a side of sautéed cabbage.

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> gold!

This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or bacon, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s low-carb gold!

Keto diet food pyramid. Discover foods your should eat and avoid on a ketogenic diet.

Ketogenic if food pyramid. The best foods to stimulate ketosis, the burning of fat as primary fuel. Using fats as a means of energy results in very effective weight loss.