meal prep for wedding

48 Pins
·
7mo
This may contain: a wooden bowl filled with lots of veggies next to a cup of dipping sauce
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salad 🥗😋
This may contain: a person is cutting up some food on a wooden table with a knife in front of them
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5 ingredient rice cake truffles
Ingredients: 12 rice cakes 1 banana 8 dates, pitted 1/2 cup nut butter (or cashew butter) 100g melted dark chocolate #ricecakesnack #healthytruffles #glutenfree #nobake #dairyfree #easysnack #vegandessert
Full recipe: https://iankewks.com/seared-peanut-bok-choy/  You can also click the link in bio and search up “seared bok choy” for the detailed recipe with tips!  Searing your bok choy is one of the best ways release its natural sweetness and smoky flavor. Brushed with our delicious spicy peanut sauce, this Bok Choy will soon become one of your new favorite vegetables!
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SEARED PEANUT BOK CHOY
Full recipe: https://iankewks.com/seared-peanut-bok-choy/ You can also click the link in bio and search up “seared bok choy” for the detailed recipe with tips! Searing your bok choy is one of the best ways release its natural sweetness and smoky flavor. Brushed with our delicious spicy peanut sauce, this Bok Choy will soon become one of your new favorite vegetables!
Iankewks | Easy Filipino and Asian Recipes
Iankewks | Easy Filipino and Asian Recipes 
This may contain: some food is on a white plate with chopsticks next to it and a bowl full of rice
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This may contain: a plate with fried food on it and the words air fryer zucchini fries
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Crispy & crunchy zucchini fries in the air fryer (easy)
20min · 4 servings These are easy and such a fun alternative to fries. Use the zucchini you have growing in your garden! It’s the only way you should use up your zucchini all summer, it’s flipping delicious!! Here’s what you need: • 2 medium zucchini • Avocado oil spray • 2 large eggs, beaten • 1 cup breadcrumbs • 1/2 cup grated parmesan cheese • 3/4 teaspoon paprika • 3/4 teaspoon garlic powder • 1/2 teaspoon salt •1/4 teaspoon pepper The full recipe, cook time and directions are on my blog! https://jazz-leaf.com/recipes-index-full/crispy-air-fryer-zucchini-fries
This may contain: a hand holding a bagel with sesame seeds on it and the text, 2 ingredient bagels
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Easy 2-Ingredient Air Fryer Bagels: Quick & Delicious Everything Bagel Bliss! 🥯✨
These Air Fryer Carrot Fries are the perfect low calorie, low carb side dish that contains just five basic ingredients!
Air Fryer Carrot Fries
These Air Fryer Carrot Fries are the perfect low calorie, low carb side dish that contains just five basic ingredients!
This may contain: a person pouring sauce into a pan filled with buttered carrots and white cream
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Macro Friendly High Protein "Low Calorie" Butter Chicken Curry Recipe
A perfect family meal prep recipe. It's health and tasty. Try this Macro Friendly High Protein "Low Calorie" Butter Chicken Curry Recipe Like and save this recipe NOW! 🥗 Click the Link For MORE Recipes, Diets and Meal Plans 🥗 #meals #mealrecipe #mealideas #mealideasfordinner #mealprep #lowcalorierecipes #weightloss #fatloss #highprotein #fakeaway #lowcalorie #easyrecipe #healthyrecipes #fastfood #Fitness #highproteinmeals Credit:tiktok@aussiefitness
a bowl filled with ice cream and chocolate covered in frosting on top of a wooden table
Double Chocolate Overnight Weetbix
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This may contain: a person is spooning sauce over a bowl of food that includes cauliflower, broccoli and carrots
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Moroccan-Inspired Healthy Nourish Bowl Recipe
FULL RECIPE 👆 CLICK THE LINK (to www.plantbaes.com) Thanks for watching! Please follow for more easy, healthy plant-based recipes 🤍 You can find all of our recipes at www.plantbaes.com This Moroccan-inspired nourish bowl is so delicious with its warm flavour and spicy dressing. It’s so easy to put together and has minimal dishes, which is perfect for a feel-good midweek dinner! The oven does most of the work, and then you just have to rehydrate the couscous by adding boiling water to it. And if you don’t have a small blender on hand (or don’t want to do extra dishes!), you can mince the garlic and whisk the dressing together in a bowl using a fork. Seriously, the ratio of effort to taste here is quite incredible! To make it gluten-free, swap the couscous for quinoa 😍
This may contain: a white bowl filled with vegetables and dressing
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food
This may contain: a person holding a plastic container filled with food
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Healthy Korean fried chicken
This may contain: a person holding up a bowl of food on top of a wooden table with the words high protein honey buffalo chicken rice bowls
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Honey Buffalo Chicken Rice Bowls: High-Protein Bliss! 🍯🍗🔥
Dive into these high-protein honey buffalo chicken rice bowls, just 528 calories per serving! With macros like 44g protein, 49g carbs, and 16g fat, it's a nutritious delight for your taste buds and body. Enjoy the flavorful fusion of sweet honey and spicy buffalo sauce in every bite! 😋💪 #HighProteinRecipes #ChickenRiceBowls #HoneyBuffaloChicken #NutritiousDelight #HealthyEating #MacroFriendlyMeals #FoodieFaves #CookingInspiration #ProteinPower
This may contain: a person holding a tray with food in it and the words high protein honey chili lime chicken
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Healthy Recipes
High Protein Honey Chilli Lime Chicken. created by @jalalsamfit.