Laura Richards
More ideas from Laura
http://slimmingtipsblog.com/five-fantastic-slimming-tips-for-you/ a quick 20 min session you can do before a morning shower

http://slimmingtipsblog.com/five-fantastic-slimming-tips-for-you/ a quick 20 min session you can do before a morning shower

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

The 10-Minute Core-Blasting Pilates Workout [Infographic] This looks like what I have done following Mari Winsdor, and it really works your core!

The 10-Minute Core-Blasting Pilates Workout [Infographic] This looks like what I have done following Mari Winsdor, and it really works your core!