Lani Young
Lani Young
Lani Young

Lani Young

Writer, blogger, Demented Domestic Goddess. Author of the TELESA series. Reads too much. Bakes too many things. Always learning from my Fab5 children.

More ideas from Lani

The 20 Best Foods To Fight Lupus

For those with Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, or just exhaustion, proper food and lifestyle choices can help. I speak from experience.

How to tell your Friends and Family What Kind of Day It Is? Living with Chronic Pain

Tips for Deep Water Running

On really hot days, aqua jogging is a great form of exercise, and a way to avoid the impact of regular walking or jogging on land. This is especially beneficial for those who have joint pain or who are healing from an injury.

Fatigue... where taking a shower is an accomplishment.

If you have to, you have to. Severe chronic intractable pain.

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

Feel this way everyday at school. So painful and hard to explain.

Random Gallery

I wish everyone understood that. Because you never meant it when said "in sickness and in health"

Water work outs are great for people with joints problems. The water actually provides resistance to your movements. If you swell, the water will help push the fluids out of you. Exercising or any movements in the water can be safe and enjoyable. Give it a few weeks and you'll find a difference to your body.