Lani Young

Lani Young

Writer, blogger, Demented Domestic Goddess. Author of the TELESA series. Reads too much. Bakes too many things. Always learning from my Fab5 children.
Lani Young
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For those with Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, or just exhaustion, proper food and lifestyle choices can help.  I speak from experience.

For those with Fibromyalgia, Chronic Fatigue Syndrome, chronic pain, or just exhaustion, proper food and lifestyle choices can help. I speak from experience.

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

I wish everyone understood that. Because you never meant it when said "in sickness and in health"

I wish everyone understood that. Because you never meant it when said "in sickness and in health"

Water work outs are great for people with joints problems.  The water actually provides resistance to your movements. If you swell, the water will help push the fluids out of you.  Exercising or any movements in the water can be safe and enjoyable.  Give it a few weeks and you'll find a difference to your body.

Water work outs are great for people with joints problems. The water actually provides resistance to your movements. If you swell, the water will help push the fluids out of you. Exercising or any movements in the water can be safe and enjoyable. Give it a few weeks and you'll find a difference to your body.