Lana Vernon - Health Coach

Lana Vernon - Health Coach is all about supporting you to achieve your goals through sustainable lifestyle change. Get the knowledge & tools you need to take charge of your own health, once and for all!
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Upcoming workshop at Think. Kohi Chiropractic. Lock it in!

Upcoming workshop at Think. Kohi Chiropractic. Lock it in!

Today is World IBD Day - raising awareness of Crohn's Disease and ulcerative colitis. 5 million people worldwide live with these conditions, myself included! I don't think chronic illness is something to just survive though. I'm passionate helping people with chronic illness not just survive, but THRIVE!

Today is World IBD Day - raising awareness of Crohn's Disease and ulcerative colitis. 5 million people worldwide live with these conditions, myself included! I don't think chronic illness is something to just survive though. I'm passionate helping people with chronic illness not just survive, but THRIVE!

If you don't already know me, I'm Lana & this is my beautiful little family. I live in Auckland, NZ, and my greatest health challenge is making appropriate food choices when I'm tired or bored!

If you don't already know me, I'm Lana & this is my beautiful little family. I live in Auckland, NZ, and my greatest health challenge is making appropriate food choices when I'm tired or bored!

News from LVHC | April 2014

News from LVHC | April 2014

Have you entered my giveaway for a 500g tub of the NEW Wild Strawberry Clean Lean Protein from NuZest New Zealand (Vital Health Company) yet? If you haven't, just follow this link: http://tinyurl.com/ozplwhj

Have you entered my giveaway for a 500g tub of the NEW Wild Strawberry Clean Lean Protein from NuZest New Zealand (Vital Health Company) yet? If you haven't, just follow this link: http://tinyurl.com/ozplwhj

Today's the last day to enter my giveaway for a pot of Soapwalla Deodorant Cream from Oh Natural! Enter here (if not for yourself, then for everyone around you!): http://tinyurl.com/ozplwhj

Today's the last day to enter my giveaway for a pot of Soapwalla Deodorant Cream from Oh Natural! Enter here (if not for yourself, then for everyone around you!): http://tinyurl.com/ozplwhj

Thanks to Oh Natural, I have one pot of Soapwalla Deodorant Cream to give away! Enter here: http://tinyurl.com/ozplwhj, and be sure to check out my review of this amazing product in my latest newsletter.

Thanks to Oh Natural, I have one pot of Soapwalla Deodorant Cream to give away! Enter here: http://tinyurl.com/ozplwhj, and be sure to check out my review of this amazing product in my latest newsletter.


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Vanilla cream plum tart - delicious, easy, and free from grains and refined sugar!

Vanilla cream plum tart - delicious, easy, and free from grains and refined sugar!

Lana Vernon Health Coach helps people make sustainable lifestyle change.

Lana Vernon Health Coach helps people make sustainable lifestyle change.

Testimonials: check out what people have to say about Lana Vernon - Health Coach

Testimonials: check out what people have to say about Lana Vernon - Health Coach

Book your health coaching appointment here

Book your health coaching appointment here

Health and Wellbeing Coaching | Lana Vernon Health Coach

Health and Wellbeing Coaching | Lana Vernon Health Coach

Pastry-free bacon & egg pie. Great to keep in the fridge or freezer for a meal on the go!

Pastry-free bacon & egg pie. Great to keep in the fridge or freezer for a meal on the go!

Take time to really experience your meal

Take time to really experience your meal

{New blog post}Stuck for ideas on wholefood ways to cater your next party? Read on for some inspiration...

{New blog post}Stuck for ideas on wholefood ways to cater your next party? Read on for some inspiration...

Think if you don’t have a sweet tooth then you don’t need to worry about how much sugar you’re consuming? Think again.

Sneaky sources of sugar

Think if you don’t have a sweet tooth then you don’t need to worry about how much sugar you’re consuming? Think again.

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