Letting go is hard. Letting go of our old stories lies we've told ourselves lies others have led us to believe and pain we wished would go but clings on defiantly. Resistance is a natural response when we have become so used to self-sabotage and habits we've fallen into. I know how hard it can be to get past difficult times in life I've been there more times than I wished. Difficult times don't simply suck for the sake of it they can teach us to face our resistance and show us that we have a...