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Martial arts and personal development

17 Pins
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Kuk Sool Won of Pukekohe and Onewhero
some people are standing in a room with words on the wall that read martial arts
Jiu Jitsu
Korean Martial Arts
Learning By Doing
Traditional Martial Arts
Art Learning
Enjoy The Process
Art Students
Martial Arts Training
Experiential Learning
Trusting your teacher: A martial arts perspective
In a traditional martial art, students are encouraged to learn primarily by doing (experiential learning) rather than by questioning. This can be challenging and requires us to trust our teachers. This approach though, frees us up to enjoy the process of learning with our bodies, as much as with our minds. The knowledge and understanding we gain as a result, will be both long lasting and rewarding. #martialarts #kuksoolwon
two people standing next to each other in front of a van with the words martial arts goal - setting in a traditional martial art
Judo
Martial Art
Are We There Yet
Traditional Korean
Goal Setting
A Series
Are we there yet? Goal-setting in a traditional martial art
A traditional martial art like Kuk Sool Won is a journey rather than a series of destinations. What is truly important and of value is in what we learn along the way, rather than what goal we achieve or rank we attain. #martialarts #kuksoolwon
a woman is practicing martial moves on the court
Martial Artists
Taekwondo
Best Martial Arts
Martial Arts Styles
Memory enhancing tips for the recreational martial artist
We all struggle with our memory from time to time. Here are some great tips for learning your martial arts material and improving your memory. #martialarts #kuksoolwon #memory
We are celebrating 15 years of the traditional Korean martial art of Kuk Sool Won™️ in New Zealand (2018). It is challenging running the only schools in New Zealand, but the rewards make it all worthwhile. #martialarts #kuksoolwon Martial Arts, Personal Development, Running, New Zealand, Martial Arts School
Martial Arts
Personal Development
Running
New Zealand
Martial Arts School
Celebrating 15 Years of Kuk Sool Won in New Zealand: A School Owner's Perspective
We are celebrating 15 years of the traditional Korean martial art of Kuk Sool Won™️ in New Zealand (2018). It is challenging running the only schools in New Zealand, but the rewards make it all worthwhile. #martialarts #kuksoolwon
a woman standing on top of a wooden floor next to a sign that says martial arts and aging
Karate Studio
Warriors Quotes
Okinawan Karate
Sport Karate
Martial Arts Sparring
Krav Maga Self Defense
Judo Karate
Five reasons martial arts training gets better as we age
Martial arts training can get better as we age. Here are 5 reasons why. #martialarts #kuksoolwon #ageing #personaldevelopment
a woman is cutting paper with scissors on the table in front of her and text that reads, martial arts how crafting has impposed my martial arts
Learning A New Skill
Sand Crafts
Learn A New Skill
Martial Artist
Crafting can help your martial arts. Here's why.
Learning a new skill like crafting can make you a better martial artist by teaching humility, compassion and mindfulness. These are important to traditional martial arts like Kuk Sool Won. #martialarts #kuksoolwon #personaldevelopment #mindfulness #crafting
a young boy is practicing martial moves on the floor with his red belt in front of him
Hapkido
Neila Rey
Mindful Movement
Practice Mindfulness
Break The Cycle
Martial Arts Techniques
Martial Arts Workout
Five ways to incorporate mindfulness into your martial arts practice
Mindfulness can be practiced at anytime, anywhere, and while undertaking any activity. This includes mindful movement, such as martial arts. Here are five exercises you can use to bring mindfulness into your regular martial arts practice. #martialarts #mindfulness #personaldevelopment #kuksoolwon
a woman in a white shirt with her eyes closed and hands folded, standing in front of a building
Capoeira
Benefits Of Meditation
Self Defense Women
Easy Meditation
Martial Arts Women
Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction
Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction — Sometimes it’s what you do between training sessions that can affect your physical abilities the most. With that in mind, Robert Wang, M.D., explores the short- and long-term physiological benefits of meditation. #AimFitness #blackbeltmagazine #martialarts #meditation #holisticwellness #wellness #physiology #health
two people standing on top of a blue mat with words martial arts developing good practice habitts
Karate Martial Arts
Practice and martial arts
Developing good martial arts practice habits requires effort, thought and self-discipline. The rewards from disciplined practice are significant. You will get better, more quickly, and develop a deeper understanding of your martial art. #martialarts #kuksoolwon #practice #personaldevelopment
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment Building Motivation, Practice Patience, Art Promotion, Costume Diy
Building Motivation
Practice Patience
Art Promotion
Costume Diy
Patience, Practice and Perseverance
Traditional martial arts like Kuk Sool Won teach character building skills like patience, practice and perserverance. #martialarts #kuksoolwon #personaldevelopment
two people standing in front of a blue and yellow banner with the words martial arts developing practice through martial arts
Training Tips
Art World
Patience and martial arts
Patience is something that must be practiced and developed. This is an important part of martial arts training, which will have flow on benefits to many other aspects of your life. #martialarts #kuksoolwon #patience #personaldevelopment
a woman kneeling down on top of a field
Tang Soo Do
Art Tips
Perseverance and martial arts
Martial arts training requires perseverance. This brings with it many benefits to our training and other aspects of ouyr lives. #martialarts #kuksoolwon #perseverance #personaldevelopment
the back of a woman's black and white uniform with words that read martial arts how to find a good martial arts school
How to find a good martial arts school
Our top ten tips for finding a good martial arts school. #martialarts #kuksoolwon #fitness #kidsactivities
two people standing next to each other in front of a sign that says martial arts
Karate
Women Martial Arts
Women Back
Woman Back
The "buts" holding women back from trying martial arts
Martial arts training is great for women however there are generally five reasons or “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment
two people standing next to each other in front of a sign that says martial arts
The "buts" holding women back from trying martial arts
Martial arts training is great for women however there are generally five reasons or “buts” holding women back from giving it a go. #martialarts #kuksoolwon #personaldevelopment