Krystle Kipa
More ideas from Krystle
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.: #weightlossrecipes
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
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The 5 Best Healthy Juice Recipes (And Why You Should Drink Them)
4 day juice cleanse
Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss
30 Day ABS And Squat Challenge
30 day Butt and Gut Challenge
Cake Roll Designs