Krystal Chaffe
More ideas from Krystal
One of my favourite Skinnymixer’s has been nagging me for months to make a Thai Red Curry, and I finally tried my hand at it.First thing you might notice is that this is not a vibrant red like you might find from take away or a jar paste – that’s because I don’t use any...Read More »

One of my favourite Skinnymixer’s has been nagging me for months to make a Thai Red Curry, and I finally tried my hand at it.First thing you might notice is that this is not a vibrant red like you might find from take away or a jar paste – that’s because I don’t use any...Read More »

Ingredients 50g raw peeled onion 20g extra virgin olive oil 150g cream cheese 80g Greek natural yoghurt or sour cream ¼ tsp Himalayan salt METHOD 1 Place onion into the mixer, chop 3 seconds / speed 5 / mc on 2 Scrape down, add oil cook 2 minutes / varoma temp / speed 1 / …

Ingredients 50g raw peeled onion 20g extra virgin olive oil 150g cream cheese 80g Greek natural yoghurt or sour cream ¼ tsp Himalayan salt METHOD 1 Place onion into the mixer, chop 3 seconds / speed 5 / mc on 2 Scrape down, add oil cook 2 minutes / varoma temp / speed 1 / …

I’m back after a brief break from here. The last 2 weeks have been extremely difficult for my family due to health issues for two family members. Lots of sleepless nights and tear-stained pillows. And…lots of praying! There’s been a hospital stay and a cancer recurrence that have all of us reeling. So…to sort …

I’m back after a brief break from here. The last 2 weeks have been extremely difficult for my family due to health issues for two family members. Lots of sleepless nights and tear-stained pillows. And…lots of praying! There’s been a hospital stay and a cancer recurrence that have all of us reeling. So…to sort …

skinnymixer’s Creamy Chicken and Cauliflower Soup Ingredients 800 g cauliflower, roughly chopped 600 g water 1.5-2 tbsp chicken or veg stock concentrate 1/2 tsp cracked pepper 30 g grassfed butter (omit this if on P2) 800 g chicken breast, diced into chunks Seasoning of choice for chicken (I like to use skinnymixer’s Mexican Spice Mix) …

skinnymixer’s Creamy Chicken and Cauliflower Soup Ingredients 800 g cauliflower, roughly chopped 600 g water 1.5-2 tbsp chicken or veg stock concentrate 1/2 tsp cracked pepper 30 g grassfed butter (omit this if on P2) 800 g chicken breast, diced into chunks Seasoning of choice for chicken (I like to use skinnymixer’s Mexican Spice Mix) …

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BE TO PERUSE MY PAGE OR GET OUT. My blog is not a porn blog instead - I am a woman on the precipice of half a century; I've seen a lot, know a bit and I like more. Appreciate it or move along. THANK YOU KINDLY.