kristinaabril
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Baby steps can be taken at any age.

Baby steps can be taken at any age ! This is for those of us with struggles, baby steps work wonders

STOP RUNNING. STAND STILL. HERE’S HOW. You must stop running from your broken heart. A broken heart won’t kill you, but running WILL. If it doesn’t kill your body, running takes your soul. - See more at: http://momastery.com/blog/2014/02/03/stop-running-broken-heart-how/#sthash.IJFagCz6.dpuf

"You must stop running from your broken heart. A broken heart won’t kill you, but running WILL. If it doesn’t kill your body, running takes your soul"

Progress, not perfection.

Progress, not perfection. Perfection is unrealistic. You are all beautiful exactly how you are. This is for progress.

Best quote for smoking.  I started smoking as a kid to fit in with my family, now I've quit to protect my unborn baby, because he's worth it.

Fitness and Nutrition for a healthy life. Focused on family, fitness and health. Independent Beachbody Coach living life healthy and happy one day at a time.