Karen McNamara
More ideas from Karen
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Thai Cashew Chicken – best Thai chicken stir-fry with cashew nuts and bell peppers. So easy to make, takes 20 mins and much better than restaurants | rasamalaysia.com

Thai Cashew Chicken – best Thai chicken stir-fry with cashew nuts and bell peppers. So easy to make, takes 20 mins and much better than restaurants | rasamalaysia.com

Spinach Puff Pastry Rolls with Feta and Ricotta Recipe- PictureTheRecipe com

Spinach Puff Pastry Rolls with Feta and Ricotta Recipe- PictureTheRecipe com

Cheese & Ricotta Puffs - a cute twist on the usual pockets, made in a muffin tin!

Cheese & Ricotta Puffs - a cute twist on the usual pockets, made in a muffin tin!

Check out recipes and start the natural process of lose fat without any special effort

Check out recipes and start the natural process of lose fat without any special effort

Easy Rotini Pasta Salad with broccoli, colorful peppers, zesty Italian dressing and Parmesan cheese. Make it ahead; the flavor gets even better as it sits! via @culinaryhill

Easy Rotini Pasta Salad with broccoli, colorful peppers, zesty Italian dressing and Parmesan cheese. Make it ahead; the flavor gets even better as it sits! via @culinaryhill

Cheese & Ricotta Puffs - a cute twist on the usual pockets, made in a muffin tin!

Cheese & Ricotta Puffs - a cute twist on the usual pockets, made in a muffin tin!