Karen Kersey
More ideas from Karen
If youre looking for healthy recipes to help you lose weight for summer, this collection of smoothie recipes is for you! Each recipe contains less than 300 calories, and they are the perfect way to kickstart your day or fuel your body after an intense workout.

If youre looking for healthy recipes to help you lose weight for summer, this collection of smoothie recipes is for you! Each recipe contains less than 300 calories, and they are the perfect way to kickstart your day or fuel your body after an intense workout.

The famous Tangled Thai Salad from Toronto's "Fresh" restaurant. Per serving: Cal-160 Fat- 3.9 Carb- 28.3 Fibre- 9.1 Protein- 6.7 Sugars- 16.1

The famous Tangled Thai Salad from Toronto's "Fresh" restaurant. Per serving: Cal-160 Fat- 3.9 Carb- 28.3 Fibre- 9.1 Protein- 6.7 Sugars- 16.1

These low sugar & low fat granola bars are packed with bananas, cranberries & pecans. | cookincanuck.com #lowsugar #lowfat

These low sugar & low fat granola bars are packed with bananas, cranberries & pecans. | cookincanuck.com #lowsugar #lowfat

Skinny Ms. is here with a solution! These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, you’ll be on the road to a bulge-less bod and bust out those crop tops when the weather starts warming up!

Skinny Ms. is here with a solution! These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, you’ll be on the road to a bulge-less bod and bust out those crop tops when the weather starts warming up!