Kirsty Leggett
More ideas from Kirsty
10 to 1 Bodyweight Workout

Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Build Muscle and Boost Your Metabolism With This Weighted Workout The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Get a better body now, starting with this workout circuit that targets your abs and core. You'll hit all the major muscles, and there are no boring crunches required!

Better-Body Workout: Abs and Core This workout targets the core (abs and back) and glutes for a stronger The bodyweight circuit takes just under

Circuit Workout With Plyometrics | POPSUGAR Fitness

Circuit Workout With Plyometrics from POPSUGAR Fitness. This plyo workout can be done in your living room!

Beautiful, elegant, timeless wedding hair.  Loose curls to the side.  Hair Done by me!

Hair with veil Beautiful, elegant, timeless wedding hair. Loose curls to the side. Hair Done by me!