Crying is ok. It’s a very healthy and necessary way for children to express their feelings, and we don’t need to make them stop. By telling them to ‘stop crying’ we send the message that their feelings are not important, not valid, silly, and annoying.
Is your self esteem or confidence low. Start with asking yourself why? Are you self sabotaging your life, hopes & dreams (self doubt & negative self talk). Find ways or support to address these negative emotions.