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Borderline personality disorder

95 Pins
·3w
By
Kate Carmel
Feelings Wheel Wheel Of Emotions, Word Wheel, Emotions Wheel, Feelings Wheel, Emotion Chart, The More You Know, Negative Emotions, Art Therapy, Emotional Intelligence
Wheel Of Emotions
Word Wheel
Emotions Wheel
Feelings Wheel
Emotion Chart
The More You Know
Negative Emotions
Art Therapy
Emotional Intelligence
Feelings Wheel
Feelings Wheel
DBT Coping Skills (PDF) – Mental Health Center Kids Dbt Skills Opposite Action, Check The Facts Dbt Worksheet, Dbt Emotional Regulation Worksheet, Emotion Regulation Worksheet, Dbt Cheat Sheet, Dbt Skills Worksheets Free Printable, Dbt Skills Worksheets, Distress Tolerance Skills, Dbt Therapy
Dbt Skills Opposite Action
Check The Facts Dbt Worksheet
Dbt Emotional Regulation Worksheet
Emotion Regulation Worksheet
Dbt Cheat Sheet
Dbt Skills Worksheets Free Printable
Dbt Skills Worksheets
Distress Tolerance Skills
Dbt Therapy
$13.99
DBT Coping Skills (PDF)
Mental Health Center Kids
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. How To Control Emotional Triggers, List Of Emotional Triggers, How To Understand Your Emotions, How To Cope With Triggers, Understanding Your Triggers, Ways To Regulate Emotions, I Feel Terrible, Healing Emotional Exhaustion, Our Triggers Reflect Our Pain
How To Control Emotional Triggers
List Of Emotional Triggers
How To Understand Your Emotions
How To Cope With Triggers
Understanding Your Triggers
Ways To Regulate Emotions
I Feel Terrible
Healing Emotional Exhaustion
Our Triggers Reflect Our Pain
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
Spiritual Psychology, Healing Journaling, Mental Health Facts, Self Care Bullet Journal, Energy Healing Spirituality, Inner Child Healing, Writing Therapy, Vie Motivation, Mental And Emotional Health
Spiritual Psychology
Healing Journaling
Mental Health Facts
Self Care Bullet Journal
Energy Healing Spirituality
Inner Child Healing
Writing Therapy
Vie Motivation
Mental And Emotional Health
Heal Your Inner Child
I was messing around on Canva one day, and ended up making a feelings wheel based on Brene Brown's Atlas of the Heart! As a therapist in training, I love having feelings wheels on hand to use with my clients, so I thought I'd share the wealth! Available in color & black & white. I'm also happy to share the template link, if you'd like to add your own touches! Just message me! **Disclaimer: I have no clue about rules on copyright or anything like that. Atlas Of The Heart, Heart Feelings, Mental Health Therapy, Mental Health Counseling, Therapy Counseling, Emotional Awareness, Counseling Resources
Atlas Of The Heart
Heart Feelings
Mental Health Therapy
Mental Health Counseling
Therapy Counseling
Emotional Awareness
Counseling Resources
Atlas of the Heart Feelings Wheel
I was messing around on Canva one day, and ended up making a feelings wheel based on Brene Brown's Atlas of the Heart! As a therapist in training, I love having feelings wheels on hand to use with my clients, so I thought I'd share the wealth! Available in color & black & white. I'm also happy to share the template link, if you'd like to add your own touches! Just message me! **Disclaimer: I have no clue about rules on copyright or anything like that.
Tattoos Borderline Personality, Boarderline Personally Symptoms, Bpd Quote Tattoos, Symptoms Of Bpd, Personality Disorder Quotes, Bpd Symptoms, Psych 101, Disorder Quotes, Bi Polar
Tattoos Borderline Personality
Boarderline Personally Symptoms
Bpd Quote Tattoos
Symptoms Of Bpd
Personality Disorder Quotes
Bpd Symptoms
Psych 101
Disorder Quotes
Bi Polar
25 Songs That Describe the 9 Classic Symptoms of Borderline Personality Disorder
One Job, Dark Triad, Borderline Personality, You Had One Job, Emotional Regulation, Personality Disorder, Psych, I Need You, Triangles
One Job
Dark Triad
Borderline Personality
You Had One Job
Emotional Regulation
Personality Disorder
Psych
I Need You
Triangles
Don Depresso
Humour, Bpd Qoutes, Bpd Quotes Inspiration, Border Line Personality Quotes, Bpd Quotes Relationships, Bpd Art, Bpdcore Aesthetic, Bpd Disorder
Humour
Bpd Qoutes
Bpd Quotes Inspiration
Border Line Personality Quotes
Bpd Quotes Relationships
Bpd Art
Bpdcore Aesthetic
Bpd Disorder
I just had to make this
Empath Traits, Shadow Side, Paz Mental, Sensitive Person, Highly Sensitive People, Highly Sensitive Person, Sensitive People, Highly Sensitive
Empath Traits
Shadow Side
Paz Mental
Sensitive Person
Highly Sensitive People
Highly Sensitive Person
Sensitive People
Highly Sensitive
🤐 : BPDmemes Awareness Quotes, Mental Health Disorders, Motiverende Quotes, Mental Disorders
Awareness Quotes
Mental Health Disorders
Motiverende Quotes
Mental Disorders
🤐
🤐 : BPDmemes
9 Surprising Physical Symptoms of Borderline Personality Disorder | The Mighty Boderline Personality Disorder, Reach Your Goals
Boderline Personality Disorder
Reach Your Goals
9 Surprising Physical Symptoms of Borderline Personality Disorder
9 Surprising Physical Symptoms of Borderline Personality Disorder | The Mighty
Boarderline Personally Quotes, Tattoo For Bpd People, Tattoo Ideas For Borderline Personality, Tattoos Ideas Bpd
Boarderline Personally Quotes
Tattoo For Bpd People
Tattoo Ideas For Borderline Personality
Tattoos Ideas Bpd
Disassociative Identity, Dysfunctional Relationships, Feeling Disconnected, Dissociation, Book Writing Tips
Disassociative Identity
Dysfunctional Relationships
Feeling Disconnected
Dissociation
Book Writing Tips
The World is Quiet Here: Photo