Christina Porteous

Christina Porteous

Christina Porteous
More ideas from Christina
www.wellnessbygrace.com/services -- best deal in town! Starts January 19th online. 7 days guided clean eating detox.

www.wellnessbygrace.com/services -- best deal in town! Starts January 19th online. 7 days guided clean eating detox.

This soup is the very definition of clean eating, and it's cheap and easy to make!

This soup is the very definition of clean eating, and it's cheap and easy to make!

Top 2015 Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.

Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with this workout from celeb trainer Juliet Kaska. Best of all, no props are needed! Press play, pull your