Kelsey Jenness
More ideas from Kelsey
Ever wonder about what happens to your body on a ketogenic diet?  In today's episode of the My Sugar Free Journey Podcast,  we are looking at 10 Positive Effects of a Ketogenic Diet!

Ever wonder about what happens to your body on a ketogenic diet? In today's episode of the My Sugar Free Journey Podcast, we are looking at 10 Positive Effects of a Ketogenic Diet!

A base recipe for tender chicken breast stuffed with cream cheese and chives wrapped tightly within crispy bacon. Make it as written or add more flavors!

A base recipe for tender chicken breast stuffed with cream cheese and chives wrapped tightly within crispy bacon. Make it as written or add more flavors!

Skinny Chicken and Avocado Caesar Salad ~ ( I am allergic to garlic so would not be able to eat this but am pinning for my friends...looks delicious! )

Skinny Chicken and Avocado Caesar Salad ~ ( I am allergic to garlic so would not be able to eat this but am pinning for my friends...looks delicious! )

Chicken Enchilada Zucchini Boats - these are SO SO GOOD!! I was skeptical but I've already made them twice! Everyone loved them.

Chicken Enchilada Zucchini Boats - these are SO SO GOOD!! I was skeptical but I've already made them twice! Everyone loved them.

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com