Body

186 Pins
·
1 Section
·
2mo
10 Age-Defying Yoga Poses To Do Every Day
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
DIY Beauty Corner
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.
25 Best Yoga Poses For Weight Loss That Will Actually Work
Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.
19 Best Exercise Infographics for Your Perfect Body ...
20 Amazing Yoga Poses For Beginners
Bikram, Ashtanga, power yoga and Anusara explained.
Try These 5 Yoga Poses To Burn Stubborn Belly Fat
Try These 5 Yoga Poses To Burn Stubborn Belly Fat
Serenity Yoga Retreats | Workshops | Classes
Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!