Kelly-Lashaun Noue

Kelly-Lashaun Noue

Kelly-Lashaun Noue
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Did you know oatmeal lowers cholesterol, reduces the risk of developing high blood pressure, stabilizes blood sugar, and helps to shrink you waistline? 10 delicious oatmeal recipes to kick start your day!

original post#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long Perfect for Advocare! www.mikesadvocare.com

original post#mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long Perfect for Advocare! www.mikesadvocare.com

13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.

Caramel Apple Cheesecake Cupcakes with Streusel Topping - you've got to make these at least once this fall, they are so irresistible!!

Caramel Apple Cheesecake Cupcakes with Streusel Topping - you've got to make these at least once this fall, they are so irresistible!!