Keira Gallagher
More ideas from Keira
Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

The best exercises to challenge, tighten and strengthen your core! Your core includes several muscle groups that are located on your stomach, back and butt...

The best exercises to challenge, tighten and strengthen your core! Your core includes several muscle groups that are located on your stomach, back and butt...

Not all women are looking to lose weight—some actually want to add a few pounds. But not just any pounds, they typically mean they want to gain lean muscle. And just as with weight loss, weight gain

Not all women are looking to lose weight—some actually want to add a few pounds. But not just any pounds, they typically mean they want to gain lean muscle. And just as with weight loss, weight gain