Dance

32 Pins

Keeley Scott

This may contain: a woman is doing a trick on the floor with her hands up in the air

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This may contain: a woman sitting on the floor with her legs spread out

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How to “Leg Loop” ❤️

Save and try ❤️ #poledance #polefit #poledancenation #poledancersofinstagram

This may contain: a man is sitting on the floor with his legs spread out and feet in the air

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This may contain: a woman is sitting in a chair with purple lights on the wall and floor behind her

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Chair Dance

This may contain: a woman sitting on the floor in front of a window with her legs spread out

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This may contain: a woman is dancing on the floor with her legs spread out in front of her

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This may contain: a woman laying on the floor with her legs spread out in front of her, and text reading floor work flow clock works & variations

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🔥Floor Work: Clockwork Legs & Variations l Pole Dance Nation

Hey! It’s Nikki St.John from Pole Dance Nation 👋🏾 I’m showing you the • Clock work legs • Broken clock • Lazy clock ❣️Then we put together a tiny combo you can try! Make sure you follow and share for tips, tricks & tutorials for pole dance, twerk, floor, heels, aerial other dance styles 😆

This may contain: a woman sitting on the floor in an empty room

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This may contain: a woman sitting on the floor in front of a mirror with text overlaying it

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Floor work tutorial

This may contain: a group of women in short shorts and knee high boots dancing on the dance floor

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Beautiful Heels Dance Class

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This may contain: a woman is sitting on the floor in a gym

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База

This may contain: a woman sitting in the middle of a dark room with her head covered by a veil

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High heels choreography, woman east

inst:@boyko_olya Woman dance, short dance, high herls video, dance video heels

This may contain: a blurry image of a woman dancing on the floor in an empty living room

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HIGH HEELS | STRIP | PRIVATE

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