Kurt Bootten
More ideas from Kurt
Ready to return to Run Training after a Break? Try these tips from FITaspire.com

Have you taken a break from running & you're ready to come back to the sport? Check out my tips (from experience) for Run Training After a Break - FITaspire

Parkrun- a great way to start a Saturday morning. Find your nearest Parkrun!

I SHOULD get my 50 on the of January counting in the Christmas day and New Years day parkrun