recipes

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Karin Little
sesame peanut tempeh with broccoli and rice in a bowl on a white table
Marinated Sesame Peanut Tempeh
Marinated Sesame Peanut Tempeh Recipe
This may contain: a pan filled with meat covered in sauce
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Maple Hoisin Tofu or Tempeh Recipe
how to make vegan tofu ground beef
Tofu Ground Beef
How to make this versatile tofu ground beef recipe that can be used in a wide range of recipes - from chilis to tacos and more!
ribs covered in bbq sauce and green onions on a cutting board with dipping sauce
Vegan BBQ Tempeh Ribs
BBQ Tempeh Ribs are smoky, sweet, savory, and so easy to make. Smother these vegan ribs in my homemade barbecue sauce then bake or grill for one amazing backyard bbq! WFPB and oil-free!
two bowls filled with different types of food and the words spicy sesame peanut temph
Marinated Sesame Peanut Tempeh
a bowl filled with noodles, broccoli and tofu in sesame seed sauce
Korean Tofu Noodle Bowl - Naturallie Plant-Based
This Korean Tofu Noodle Bowl is filled with crispy, caramelized tofu pieces marinated in a flavorful spicy Korean sauce combined with sweet potato noodles and stir fried veggies.
two bowls filled with food and chopsticks on top of each other, one bowl has
Crispy Gochujang Korean Tofu
This spicy baked korean tofu is easy to make, crispy and vegan! These tofu buddha bowls are healthy, gluten free and perfect for meal prep. This high protein vegan recipe is perfect for a 30 minute family dinner.
two burgers with chicken, lettuce and tomato on top are shown in this collage
Meaty Tofu Burger (Whopper Style)
This may contain: a white plate topped with meat covered in sauce and veggies next to a fork
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Indulge in the Ultimate Vegan Comfort Food: Tofu Parmigiana!
Craving a classic Italian dish but following a vegan lifestyle? Look no further than this vegan tofu parmigiana recipe! With crispy breaded tofu, rich marinara sauce, and dairy-free cheese, this plant-based twist on a beloved favorite is sure to satisfy your cravings. The tofu is sliced and coated in a flavorful breading, then baked to perfection for a crispy exterior. TikTok: veganexplorergirl
With 20g of protein and 10g of fibre per small portion these chocolate protein puddings are a great option for a quick breakfast or dessert. They are easy to make ahead and great for meal prep as will last in the fridge for about 3 days. They’re refined sugar free and just sweetened with the banana and contain no protein powder. I like to put in the fridge so the texture is firmer but you can also blend and eat straight away if you prefer. Full recipe and nutritional info on www.helenr...
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Chocolate Protein Pudding - Helen Ridgeway
With 20g of protein and 10g of fibre per small portion these chocolate protein puddings are a great option for a quick breakfast or dessert. They are easy to make ahead and great for meal prep as will last in the fridge for about 3 days. They’re refined sugar free and just sweetened with the banana and contain no protein powder. I like to put in the fridge so the texture is firmer but you can also blend and eat straight away if you prefer. Full recipe and nutritional info on www.helenr...
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Whole Food Recipes
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This may contain: chocolate covered donuts with pistachio toppings on a plate in front of two hands
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oats cups 🥤 😋 😍 👌
🍫 OAT CUPS 🍫 ⁣ ⁣By Doctorbowl I’m back with the most delicious recipe, that involves absolutely no baking. Plus they are vegan and gluten free.⁣ ⁣ Andddd all you need is 5 ingredients and 5 minutes to prepare them.⁣ ⁣ Lots of love, ⁣ ⁣⁣ INGREDIENTS ⁣ ⁣ ▪️1 1/2 cup oats, GF if necessary ⁣ ▪️1 tbsp chia seeds⁣ ▪️1/2 cup desiccated coconut ⁣ ▪️7 dates, pitted⁣ ▪️1/4 cup almonds or any nut of your choice ⁣ Toppings (optional): melted chocolate and crushed pistachios ⁣ ⁣ METHOD⁣ ⁣ ▪️In a blender, blitz all the ingredients (apart from toppings). The mixture should hold together, if too dry add 1-2 more dates. If too wet, add more oats slowly. ⁣ ▪️In a prepared muffin tray, add 1-2 tbsp of the mixture and press down firmly. ⁣ ▪️Top with melted
This may contain: a girl is holding up some chicken skewers
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This may contain: a person dipping something into a bowl with sauce on it and holding the food in their hand
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Hot Honey Chicken Tofu Tenders – Easy & Delicious Plant-Based Recipe
Boost your health with intermittent fasting! Learn how to burn fat and feel great—link in bio! credit to @itsvegansis | TikTok These crispy air fryer hot honey tofu tenders are the perfect high-protein, plant-based alternative to chicken! Super juicy, crunchy, and packed with flavor, they’re easy to make and perfect for a quick meal or snack. Try this vegan chicken tender recipe today—you won’t miss the real thing! 🌱🔥 🔖 Hashtags: #AirFryerRecipes #TofuTenders #VeganChicken #HighProteinVegan #HotHoneyTofu #PlantBasedFood #HealthyVegan #EasyVeganMeals #CrispyTofu #MeatlessMonday
This may contain: a person holding up a sandwich with toppings in front of other food on the table
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Fitgreenmind
Fitgreenmind 
recipes
This may contain: a person holding chopsticks over some food on a plate
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Nori wrapped crispy tofu 🍘 Here is why tofu is excellent for your health… 👇👇👇👇👇👇 Tofu is a healthy plant-based protein made from soybeans. It’s low in calories but high in nutrients like iron, calcium, and all nine essential amino acids. Tofu is also rich in antioxidants and may support weight management and reduce the risk of certain diseases like cancer due to its isoflavone content. Repost from: @veganbunnyelle (recipe on page) Comment, repost, and share with a friend for this fun rec...