More ideas from Kayla
Some great advice to think about. Always stay dignified and strong, even when it is hard! You can do it!

Some great advice to think about. Always stay dignified and strong, even when it is hard! You can do it!

I briefly mentioned in my last post about how the guy I was dating for awhile broke up with me. and I guess that’s kind of a sad thing. I cried, for sure. But it was less about something really great being gone and more about something unhealthy going out in… an unhealthy way. Shocking. …

I briefly mentioned in my last post about how the guy I was dating for awhile broke up with me. and I guess that’s kind of a sad thing. I cried, for sure. But it was less about something really great being gone and more about something unhealthy going out in… an unhealthy way. Shocking. …

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

"Lactation Smoothie" with oats, brewer's yeast, peanut butter, flax, banana and cinnamon, via Life With the Lampleys

"Lactation Smoothie" with oats, brewer's yeast, peanut butter, flax, banana and cinnamon, via Life With the Lampleys