Katmac
More ideas from Katmac
Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

This coffee smoothie is a non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you going.

This coffee smoothie is a non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you going.

(Seriously GOOD) Peanut Butter Banana Oat Smoothie | For when your kids need a mood reset stat!

(Seriously GOOD) Peanut Butter Banana Oat Smoothie | For when your kids need a mood reset stat!

Modifications we made:  coconut flour instead of regular, no flax (Brent used it up yesterday), added chia seeds, extra vanilla, coconut flakes instead of shredded, 1/2 c chocolate chips (what we had)  Let's see if it does the job!!!  ;)

Modifications we made: coconut flour instead of regular, no flax (Brent used it up yesterday), added chia seeds, extra vanilla, coconut flakes instead of shredded, 1/2 c chocolate chips (what we had) Let's see if it does the job!!! ;)

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Super easy step by step instructions for creating your own gluten free flour blend recipe at home! It's so much cheaper than ready made and you will get better results, details on all the most common Gluten Free Flour options in the post! | noshtastic.com

Super easy step by step instructions for creating your own gluten free flour blend recipe at home! It's so much cheaper than ready made and you will get better results, details on all the most common Gluten Free Flour options in the post! | noshtastic.com