GUEST POST: Trainer and BuiltLean founder Marc Perry demonstrates a dynamic warm-up to get your body prepared for almost any workout. Check out his tips and a step-by-step video of Marc's routine. http://greatist.com/fitness/full-body-dynamic-warm-up
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At Healthy Holistic Living we search the web for great health content to share with you. This article is shared with permission from our friends at FitLife.tv. By Drew Canole There are few things more attractive than a nice set of pearly whites and a warm smile! (adsbygoogle = window.adsbygoogle...More
What Happens When You Drink Water with Baking Soda on an Empty Stomach
Looking for a beginner yoga workout routine for flexibility? Check this out! Cindie Corbin shows a full 20-minute yoga poses for flexibility and pain relief!