Therapeutic Yoga

113 Pins
·
2mo
By
Katia Murdoch
How to Help Your Clients Understand Their Window of Tolerance
How to Help Your Clients Understand Their Window of Tolerance
How to Help Your Clients Understand Their Window of Tolerance
a woman doing yoga poses with the words 5 yoga poses to try if you have belly blatt
Top 5 Yoga Poses to Get Rid of Belly Bloat
Tired of having belly bloat all the time? Try these 5 amazing poses to help get rid of belly bloat.
Miofacial
Miofacial
I Won't Like This - Afuni's Knowledge Hub
I Won't Like This
I Won't Like This - Afuni's Knowledge Hub
a woman doing yoga poses in front of an info board with instructions on how to do it
Ardha Uttanasana: Tips to Stretch and Strengthen Your Back - YogaUOnline
Tips and cues for forward bends. Making Friends with Forward Bends: Strengthen and Stretch Your Back with Ardha Uttanasana | YogaUOnline
the diagram shows functions of the cranil neves in the human brain, including the
Cranial nerves
the woman is doing exercises on her legs
Strong Shoulders: Functional Movements to Sneak into Your Classes
Strong Shoulders: Functional Movements to Sneak into Your Classes
Relieve Your Low Back And Hip Pain with these Foam Rolling, Stretching, Activation and Strength Training Moves.
Relieve Your Low Back And Hip Pain | Redefining Strength
Relieve Your Low Back And Hip Pain with these Foam Rolling, Stretching, Activation and Strength Training Moves.
Developmental Trauma Diagram A therapeutic approach called the ‘Neuro-Sequential Model of Therapeutics’ to help heal attachment disorder. This model recovers and repairs each part of a child’s brain in a specific, phased and effective order. We need to ensure that the child’s environments work together: home, school, therapy and GP – to ensure the child’s best chances for recovering from their trauma and loss. Developmental trauma can be repaired with the right order and type of support
The Repair of Early Trauma: A “Bottom Up” Approach
Developmental Trauma Diagram A therapeutic approach called the ‘Neuro-Sequential Model of Therapeutics’ to help heal attachment disorder. This model recovers and repairs each part of a child’s brain in a specific, phased and effective order. We need to ensure that the child’s environments work together: home, school, therapy and GP – to ensure the child’s best chances for recovering from their trauma and loss. Developmental trauma can be repaired with the right order and type of support
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The ‘Muscle of the Soul’ May Be Triggering Your Fear and Anxiety - Here Are 7 Stretches to Unlock it
The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!). via @livelovefruit