kathleen Lewis
More ideas from kathleen
Healthy Vegan Special Sauce. This creamy sauce makes a delicious sandwich spread or dip, without using soy or fake mayo.

Healthy Vegan Special Sauce. This creamy sauce makes a delicious sandwich spread or dip, without using soy or fake mayo.

Vegan veggie quiche with sweet potato crust with a secret ingredient. Wholesome, healthy, filling and delicious. Perfect for an easy brunch of breakfast! Nutritionalfoodie...

Vegan veggie quiche with sweet potato crust with a secret ingredient. Wholesome, healthy, filling and delicious. Perfect for an easy brunch of breakfast! Nutritionalfoodie...

People say that you are what you eat, and we must agree with the view. Our digestive system is a very delicate mechanism, and the process of digestion is very complicated. If impaired, our body can’t get essential nutrients and our health may deteriorate as a result. When our digestion is negatively affected, toxic substances …

People say that you are what you eat, and we must agree with the view. Our digestive system is a very delicate mechanism, and the process of digestion is very complicated. If impaired, our body can’t get essential nutrients and our health may deteriorate as a result. When our digestion is negatively affected, toxic substances …

How to make almond milk kefir (almond milk with probiotics) to add to smoothies... Good for skin and digestion! Also, this way the almonds have their anti-nutrients reduced! You can do this with other nuts and seeds too.

How to make almond milk kefir (almond milk with probiotics) to add to smoothies... Good for skin and digestion! Also, this way the almonds have their anti-nutrients reduced! You can do this with other nuts and seeds too.

One Bowl Vegan Mango Cupcakes. Easy Mango Cupcake or Cake Recipe. Whisk up the dry ingredients. Add in mango puree and…

One Bowl Vegan Mango Cupcakes. Easy Mango Cupcake or Cake Recipe. Whisk up the dry ingredients. Add in mango puree and…