Kathy Fraser
More ideas from Kathy
The Magic Cake Recipe That's Amazing The Internet | You likely have all the ingredients on hand.

The Magic Cake Recipe That's Amazing The Internet | You likely have all the ingredients on hand.

This beautiful looking salad recipe is not only delicious but also full of nutrients– loaded with broccoli, cauliflower, parsley, carrots, raisins, sunflower seeds and much more. Must check out!

This beautiful looking salad recipe is not only delicious but also full of nutrients– loaded with broccoli, cauliflower, parsley, carrots, raisins, sunflower seeds and much more. Must check out!

A TARTAN CHRISTMAS BRUNCH TABLESCAPE. Tartan is so on trend this season I set and simple table with a big nod to a Merry Tartan.

Our bodies contain over 60% fluid and they can either be in an acidic or alkaline state. Studies have proven that the more we alkalize, the more energy, vitality and health benefits we will have, which makes it important to monitor. A pH of 7.0 is considered neutral: above 7.1 is alkaline and below 6.9 is acidic. We have direct control over our own pH, and can become more alkaline by eating a diet rich in high alkaline foods, and avoiding toxic emotions. Acid forming foods include sugar…

Our bodies contain over 60% fluid and they can either be in an acidic or alkaline state. Studies have proven that the more we alkalize, the more energy, vitality and health benefits we will have, which makes it important to monitor. A pH of 7.0 is considered neutral: above 7.1 is alkaline and below 6.9 is acidic. We have direct control over our own pH, and can become more alkaline by eating a diet rich in high alkaline foods, and avoiding toxic emotions. Acid forming foods include sugar…