paleo or keto meals

241 Pins
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3mo
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By @fayette_nyehn Ingredients: 1 tbsp olive oil 1 tsp Dijon mustard 1 tsp dill 1 tsp herbs de Provence 1/2 cup canned chickpeas 1/2 cup red bell pepper 2 tbsp onion 2 tbsp cherry tomatoes 1/2 cup cooked zucchini 1 cup cooked pasta Feta Cooked chicken (optional) #mealprep #healthyrecipes #healthylifestyle
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Meal prep lunch for the week! 😋
By @fayette_nyehn Ingredients: 1 tbsp olive oil 1 tsp Dijon mustard 1 tsp dill 1 tsp herbs de Provence 1/2 cup canned chickpeas 1/2 cup red bell pepper 2 tbsp onion 2 tbsp cherry tomatoes 1/2 cup cooked zucchini 1 cup cooked pasta Feta Cooked chicken (optional) #mealprep #healthyrecipes #healthylifestyle
Credit : @fayette_nyehn
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Meal prep lunch for the week! 😋
Credit : @fayette_nyehn
honey butter garlic glazed salmon bites on a plate
Honey Butter Garlic Glazed Salmon Bites
These Honey Butter Garlic Glazed Salmon Bites are tender, flaky pieces of salmon coated in a rich, sweet, and savory glaze. Perfect for a quick weeknight dinner or a special occasion, they pair beautifully with rice or quinoa for a satisfying meal.
salmon with lemon butter cream sauce served on asparagus
Easy Baked Salmon With Lemon Butter Cream Sauce Recipe
This may contain: someone is cutting up some tortillas on a table with a bowl of meat
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Delicioso! 😋 😋 #emagrecimento #emagrecerrapido #perdadepeso #gorduralocalizada #fitnesslife #perdergordura #receitassaudaveis #receitasfit #perderpeso
a dish of chicken broccoli bake.
Chicken Broccoli Bake - Easy dinner recipe!
This may contain: a table topped with lots of small bowls filled with cavias and other foods
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This may contain: the chicken alfredo chaffle is ready to be cooked in the skillet and served
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Chicken Alfredo Chaffle
Try this one, ya'll...It's Delicious! Ingredients • Shredded Colby Jack Cheese • Parmesean • Cooked Chicken (I used a Rotisserie) • Bacon Pieces • Alfredo Sauce • Fresh Parsley These tips help me make a "perfect" Chaffle. • ✔ I add my cheese to a cold waffle iron and press I to all the bottom grooves, layer my ingredients and then power it on. • ✔If possible, use preshredded cheese. I know it's not ideal as I normally shred off the block, but that just doesn't seem to work for Chaffles. • ✔Allow the Chaffle to cool in the waffle iron before removing. This helps it harden up a bit. • ✔Fold up a paper towel and run it along the edges of the maker while it is cooking to remove excess oils. • ✔Cook it a little longer than you think you need to, about 3-4 minutes....and DON'T p
This may contain: the tortilla is ready to be cut and put on the cutting board with tomatoes in the background
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a salad with tomatoes, olives, lettuce and black olives in it
Loaded Italian Salad
ham and cheese waffles in a black pan
Hot Ham & Cheese Chaffles
This may contain: southwest chopped chicken salad with creamy cilantro dressing
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SOUTHWEST CHOPPED CHICKEN SALAD/DELICOUS RECIPE!!
This may contain: a casserole dish with vegetables and cheese in it on a white table top
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HIGH-PROTEIN VEGETABLE BREAKFAST BAKE ➡️INGREDIENTS: 4 eggs, 200g cottage cheese, 1 small zucchini, 1 large tomato, salt and pepper to taste, 2 tbsp olive oil, 4 tbsp grated cheese, 1 tbsp fresh parsley ➡️PREPARATION: Preheat the oven to 180°C and prepare a heatproof dish. Dice the zucchini, lightly salt, set aside for a moment, and drain excess water. Dice the tomato and also drain excess water. In the heatproof dish, crack the eggs, add cottage cheese, vegetables, salt, pepper, olive o...