Katherine Hooper

Katherine Hooper

Katherine Hooper
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10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

Interested in fitness training at home but unsure where to start? Check out “A Beginner’s Guide to Strength Training at Home” for 5 tips on safe, effective weight training and a 30-minute total body workout you can do today!

Interested in fitness training at home but unsure where to start? Check out “A Beginner’s Guide to Strength Training at Home” for 5 tips on safe, effective weight training and a 30-minute total body workout you can do today!

Outstanding 7 layer rainbow popsicles! Make your own homemade rainbow popsicles with lots of fresh fruit!

Outstanding 7 layer rainbow popsicles! Make your own homemade rainbow popsicles with lots of fresh fruit!