Kate McFarlane
More ideas from Kate
Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges...let me know how that works out for you.

This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges...let me know how that works out for you.

If you're on a quest to get sexy legs in time for bikini season, you will LOVE this collection of inner thigh workouts that will help you tone and tighten your thighs from the comfort of your own home. Good luck!

If you're on a quest to get sexy legs in time for bikini season, you will LOVE this collection of inner thigh workouts that will help you tone and tighten your thighs from the comfort of your own home. Good luck!

We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.

We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.

Not pinning this for thigh gap, pinning for the first day of me and my sister's November exercise month for getting ready for basketball season! I hope she gets on varsity and I hope I get on the a team!

#Green #Smoothies #Recipe Quick Green Smoothie Recipes for my 10 day smoothie cleanse

#Green #Smoothies #Recipe Quick Green Smoothie Recipes for my 10 day smoothie cleanse