Kate McGregor
More ideas from Kate
Sculpt a Sexy Body! 12-Week Beginners Guide to Muscle Building - A complete workout routine and workout plan.

Sculpt a Sexy Body! 12-Week Beginners Guide to Muscle Building - A complete workout routine and workout plan.

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less. | www.nourishmovelove.com

medicine ball hiit circuit workout | combine cardio, strength and stability in this medicine ball hiit circuit; a total body workout that you can do in 30 minutes or less. | www.nourishmovelove.com

A nice clean garden edge gives your landscape definition and texture. Of course, we’d all love a professionally designed garden area, but the cost of materials alone can be astronomical. These lawn edging ideas are innovative and beautiful to give you the function and aesthetics without the high costs.     You can

A nice clean garden edge gives your landscape definition and texture. Of course, we’d all love a professionally designed garden area, but the cost of materials alone can be astronomical. These lawn edging ideas are innovative and beautiful to give you the function and aesthetics without the high costs. You can

How to make 6 ingredient chocolate lava cakes with easy step-by-step photos and a how-to video! EASY recipe on http://sallysbakingaddiction.com

How to make 6 ingredient chocolate lava cakes with easy step-by-step photos and a how-to video! EASY recipe on http://sallysbakingaddiction.com

There is much more to getting a smaller waist and flat belly than doing 100 crunches a day. One area of your abs you might be neglecting is the Transversus Abdominis muscle, also known as the “corset muscle”. This is the muscle that tightens when you cough, sneeze, or laugh. In addition to regular cardio …

There is much more to getting a smaller waist and flat belly than doing 100 crunches a day. One area of your abs you might be neglecting is the Transversus Abdominis muscle, also known as the “corset muscle”. This is the muscle that tightens when you cough, sneeze, or laugh. In addition to regular cardio …