Kat Ma
More ideas from Kat
Bar made out of pallets...nice

This Pallet Bar Table with Stools is a fantastic DIY and ideal for entertaining. You'll love the Besser Block Pallet Bar!

10 to 1 Bodyweight Workout - At Home Workout (No equipment needed)

Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one

Summer Style in White

Nobody wears summer whites like a true Summer man! (perhaps lose the brown shoes, go for blue canvas shoes instead).

The original site for the Paleo Diet, your lifelong plan to optimize health and well being: http://thepaleodiet.com/ Reverse Multiple Sclerosis by eating the Paleo Diet, increasing vitamin D, and avoiding artificial food additives. Learn more: http://www.naturalnews.com/038569_paleo_diet_multiple_sclerosis_healing.html#ixzz2IKdczQir

Eat Like A Caveman With The Paleo Diet infographic Infographic is one of the best Infographics created in the category. Check out Eat Like A Caveman With The Paleo Diet infographic now!

CrossFit WOD - Lip Gloss & Lunges

CrossFit WOD - Lip Gloss & Lunges: Run w/ squats, pushups, sit ups, inverted rows.

Cardio and Strength Workout: Super Sweaty Tabata Supersets. Click for printable workout

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!