Self-Compassion Quotes

Let self-compassion be thy medicine. If you're anything like me, you probably find it easy to have compassion for others, but struggle when it comes to self-compassion. I hope these self-compassion quotes help inspire you to practice treating yourself with kindness. <3
52 Pins
·
8mo
By
Kari Dahlgren | Psycho-Spiritual Wellness
One of my favorite vulnerability quotes: "In our weakness, we find our strength; in our vulnerability, we discover our courage." Click through for more 💖 True Courage Quotes, Inspirational Poem About Vulnerability, Having Courage Quotes, Courage And Vulnerability, Quotes About Inner Strength And Courage, Courage To Be Vulnerable, Quotes For Courage And Exploration, Vulnerability Quotes, Self Compassion Quotes
Vulnerability Quotes
One of my favorite vulnerability quotes: "In our weakness, we find our strength; in our vulnerability, we discover our courage." Click through for more 💖
a quote from jack kornfield on the words our sorrows and wounds are healed only when we touch them with comparasion
Self Compassion Quotes
If you're on a journey of self-discovery, you'll love these self compassion quotes 💖
a quote by pema chodron that says,'compassion is not a relationship between the heart and the wounded it's a
Compassion Quotes
One of my favorite compassion quotes: "Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals." Pema Chodron.
an info sheet with the words how to improve body image
How to Improve Your Body Image: Evidence-Based Tips
If you want to learn how to improve your body image, I have your back. I dug through 21 clinical studies to illustrate why body image is a problem for over 80% of women and the steps you can take to improve self-esteem. 💕
a pink watercolor background with the quote treat yourself as if you already are enough
Geneen Roth Quotes About Being Enough
Geneen Roth quotes are my absolute fave! Feeling like you aren't enough is one of the biggest triggers for self-sabotage, especially around food. In fact, the affirmation "I am enough" is one of my top affirmations for weight loss. Come see why.
Make time for yourself. This is one of the best ways to stop overeating. We can't take care of our bodies if we're constantly taking care of other people first. Self-care is how overeating stops. See this essay to get inspired! Journal Prompts For Overeating, Starting Over, How To Stop Overeating, Avoid Overeating, Eating Well Doesn't Have To Mean Overthinking It, Tips To Stop Overeating, Self Compassion Quotes, Healthy Eating Quotes, Nutrition Quotes
Overeating Is How We Abandon Ourselves, and Self-Care Is How We Find Ourselves | Kari Dahlgren
Make time for yourself. This is one of the best ways to stop overeating. We can't take care of our bodies if we're constantly taking care of other people first. Self-care is how overeating stops. See this essay to get inspired!
a pink wall with a quote on it that says keep taking time for yourself until you are you again
a quote from krisin neff about self - criticism
Transform self-criticism to self-compassion
an image of a quote about people critifize you for not doing enough, not being enough
.
Different Traumas, How To Heal Wounded Inner Child, Third Eye Chakra Journal Prompts, How To Heal From Past Traumas, Overcoming Codependency, Shadow Work Spiritual, How To Heal From Childhood Traumas, Codependency Recovery, Healing Journaling
⌜ ᴘɪɴᴛᴇʀᴇsᴛ ⋆ ᴊᴏᴜɪʀxʙɪᴛᴄʜ ⌟
Related searches
a black and white quote with the words, feel your feelings sit on them as if they
a pink flower with the quote no matter what society says, it's ok to be like, nab, that anti - for me
This may contain: john green's quote about being afraid to be in love with someone elsen
0:05
It hurts when it matters
a pink background with the words creating space by getting rid of things that no longer serve you
Nine Favorite Things.
an orange background with the words,'understanding yourself is power'on it
sai
We think you’ll love these

Related Interests

Quotes
Self Compassion Quotes
Inspirational Quotes
Self Compassion
Compassion Quotes
Positive Quotes